Support is here when you are ready
Greater Manchester Rape Crisis supports women affected by rape, sexual abuse or any form of sexual violence, whether it happened recently or a long time ago.
You do not need to have the right words. You do not need to know what support you want. You do not need to have reported to the police. If something has happened and it’s affecting you, you can contact us.
Talk to us
Call our confidential helpline
Our helpline is a safe space to talk, ask questions or get emotional support. You do not need to give your full story. You can call if you’re a survivor, or if you’re worried about someone else. For office or general enquiries, use our Contact us page. Please note that our office hours differ from the helpline hours.
Greater Manchester Rape Crisis Helpline
Listening • Supporting • Believing
The helpline is closed on bank holidays.
We will listen without judgement, explain your options and take things one step at a time.
You may feel unsure, overwhelmed or worried that what happened is not enough to ask for help. You are welcome here.
We support women, over age 18 and in the Greater Manchester area, that are affected by rape, sexual abuse or sexual violence.
You do not need to have reported to the police. You do not need to be ready to talk about everything. You do not need to be in crisis to ask for support.
Support may include helpline support, counselling, ISVA support, advocacy, groups, practical resources and support for friends or family.
You can contact us even if you are not sure which service you need.
You’re welcome here
We are a specialist, women-led organisation offering support, information, advocacy and community connection for people affected by sexual violence.
We work with adult women of all ages from all backgrounds and communities across Greater Manchester. Our support extends to friends, family and partners, not just survivors.
Nearly 50 years of specialist support
Greater Manchester Rape Crisis has supported women across Greater Manchester for almost 50 years.
Our work is made possible by staff, volunteers, funders, donors, partners and supporters.
Find what you need
There’s more to GMRC than the helpline. Find support for yourself, guidance if you’re worried about someone, or ways to get involved and help our work.
About us
Discover the history and people behind GMRC’s service spanning almost 50 years.
Get support
Find out what support is available, how to contact us, and what happens after you get in touch.
Get involved
Support GMRC through donations, fundraising, volunteering, skills, partnerships or community allyship.
Refer someone
Information for professionals and partner organisations, what to tell someone before making a referral.
Give feedback
Share a compliment or a complaint with us. Your feedback helps us improve our services.
Donate
Fund helpline time, counselling, training materials and support for women waiting for services.
Need help right now?
If you are in immediate danger, call 999.
If you need urgent medical help, call 111, go to A&E or call 999 in an emergency.
If we are closed and you need emotional support, you can contact national or local crisis support.
Using this site comfortably
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Quick exit
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Translate
You can use the language selector at the top of the page to translate the website. Automated translation may not be perfect, but it can help make information easier to access.
Dark mode
Some people find dark mode easier to view and more discreet. Use the sun or moon switch at the top of the page to toggle light and dark mode.
Staying private: if you’re worried about someone seeing that you’ve visited this site, you can browse in private or incognito mode, and clear your history afterwards. Your device’s browser settings explain how. If you’re ever concerned about being monitored, consider using a different device, such as a library computer or a friend’s phone.